WORKPLACE MASSAGE
This is a great option for supporting the wellbeing of staff.
I have a mobile massage couch and a seated massage couch. These can be set up at your workplace and treatments offered to staff members throughout the day. Please contact me to discuss how I could benefit your workplace wellbeing strategy.
Sports Events
Pre- and Post-event sports massage is beneficial to competitors. I have experience of supporting athletes at various sporting events. Please contact me for more information on how I can help.
GIFT VOUCHERS
Show someone you care. Gift the gift of good health today!
Vouchers are a great way to celebrate Birthdays, Christmas, or Congratulations for any achievement.
They are also a great perk in the workplace to reward good performance or just show appreciation for a job well done
FIRST APPOINTMENT
Venue
I am based at Marble Hall, a beautiful, historic Derby building which was the original offices of the founders of Rolls-Royce. Car parking is free and secure. You will be greeted by reception staff who will let me know that you have arrived
Assessment
I will conduct a thorough assessment – considering medical diagnoses, health issues, injuries, causes, range of movement restrictions, pain levels and your expectations of treatment.
Treatment Plan
Following on from the assessment, a plan of treatment will be decided and agreed upon.
Dignity
I will leave the room whilst you get undressed and get comfortable on the massage couch under a towel. You will be covered by a towel throughout the treatment. Only the area I’m working on will be exposed. Some people prefer to wear shorts, but underwear is fine. I will leave the room whilst you get dressed.
Is Sports Massage painful?
Whilst it can occasionally be uncomfortable, it should not be excessively painful. I will communicate with you throughout the treatment to ensure that I am exerting a suitable level of pressure.
Aftercare
I will make suggestions of how you can take care of yourself after treatment and achieve continued improvement. I will send you resources on self-care. This may consist of stretching, strengthening exercises and advice on prevention.